I’m passionate about helping you grow and make an impact.

Lori Moody

After graduating with honors from the Onondaga School of Therapeutic Massage in 2001, Lori opened Tranquil Moments to provide relaxation and alternative healing to her community.  Lori's love for health and fitness has also led her to become a Personal Trainer, Certified Instructor for Group Fitness, Spinning and TRX MBODY. In addition to massage therapy and fitness, Lori is also a 2018 graduate of the Health Coach Institute and a Master WILDFIT® coach. She works with clients to help them create lasting habit changes in all facets of health. Lori believes it’s impossible to out-exercise a bad diet and expect good health. Health is not just about the exercise or what we’re eating, it’s also about what we’re thinking and saying. Lori is thrilled to share her vision and passion with her community and invites you to become the very best version of yourself.

Embrace imperfection, inspire transformation.

Through personalized coaching and compassionate guidance, I empower my clients to achieve optimal health and well-being without sacrificing personal happiness or succumbing to societal pressures.

By combining my expertise in the fitness industry with the transformative power of WILDFIT®, I offer a unique approach that allows my clients to restore their health, cultivate self-confidence, and create lasting positive changes.

My mission is to make a meaningful impact in the lives of my clients by fostering self-acceptance, instilling optimism, and guiding them towards a renewed sense of purpose on their health journey.